Hmm, you could add it to porridge, oatmeal, smoothies, and probably baked goods (add to the wet ingredients to infuse your batter golden!). We haven’t tried that, and I fear it wouldn’t keep for as long as powdered would. Or increase sweetener to compensate. Thanks for sharing! Having the paste on hand is a great solution, thank you! It was so good even having left out the maple syrup! this link is to an external site that may or may not meet accessibility guidelines. The paste is absolutely wonderful in this recipe as well as added to tomato soup! Lasts up to 2 weeks in refrigerator. Thanks so much for sharing! I was delighted to find it tastes so good and be so comforting. Add your hot coffee or Dandy Blend to a mug and add in 1 tsp. I have made a few different recipes of golden milk but I Love this one. When ready to make turmeric golden milk, place a teaspoon of turmeric paste in a mug and add in hot milk of your choice. Delicious and easy to make. I know there is a lot of great medicine (anti-inflammatory) in these ingredients, so that’s my first reason for drinking it. I love the concept of this recipe and how it makes it so much more convenient to make golden milk frequently. A great way of consuming turmeric is to make a turmeric paste. I still want the benefits of it, though, so I’m excited to have tried it with water. So when we put 2 more tbsp it worked out perfect. This Golden Turmeric Paste recipe is easy, versatile, and ideal for meal prep that will reduce inflammation, soothe your gut, and detox your body. By doing that, I have a dry mix that I can keep in my bag or in my locker at work that doesn’t need refrigerating and when I want to make a drink I just add hot water and stir! Thank you : ). So glad you enjoyed it! Hi Cleo, it may last longer! Xo, Thank you very much for the recipe! Any ideas what went wrong? You can also subscribe without commenting. In a medium-sized pot, whisk together 2 cups of coconut milk and 1 tiny piece of ginger root (or a pinch of ginger powder) for every 1 teaspoon of paste. This is such a great recipe and so easy to put together and use. YUMMM :-D Delicious and comes with an impressive list of health benefits. But the disk could also easily be placed into a mesh tea strainer and steeped before drinking. More tips at: http://drarjan.com & http://facebook.com/drarjankhalsa - Turmeric is a golden-yellow spice originally from India. I can’t wait to make this. I love this drink! I am very interested in making this paste and wondering if I could use ground fresh ginger as well as the fresh turmeric and, if so, how much I would use. It definitely will become a staple in my house! We recommend using ginger powder in this recipe. Thanks! Thanks! Combine 1/2 cup water, turmeric, and pepper in a small saucepan over low heat. Thanks so much for the lovely review, Jane. Rebecca. My mom used to make this for me when I was a little girl. I’ve had Golden milk that was really quite spicy. We have a few recipes with maca: https://minimalistbaker.com/3-ingredient-vegan-chocolate-malt/, https://minimalistbaker.com/feel-good-hot-chocolate/, https://minimalistbaker.com/sugar-free-coconut-carob-bars/, https://minimalistbaker.com/peanut-butter-banana-green-smoothie-bowl/. I put it in the microwave for 30 seconds stirred it half way and done. Have you ever made paste with fresh ginger and fresh turmeric vs the powder? Looking forward to trying this! The container is a small Weck jar. Hi Liat, we haven’t tried that and fear it wouldn’t keep for as long as powdered would. I made this this morning and it was delicious! Continue cooking until thickened into a paste, 7 to 9 minutes. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Thankfully it can be used in so much more than drinks. To make mix, add all spices (add-ins optional) to a small jar and shake or stir thoroughly to combine. Like I said, I’m happy to have found this recipe because it’s super easy to now have in the fridge and just scoop out a little for an afternoon cup of cozy. I am a huge fan of Dana’s recipes because they are always tasty and easy to prepare! Hi Amanda, we haven’t tried that! I also love to use it in oatmeal. The paste uses the same spices as our golden milk mix (turmeric, ginger, cinnamon, black pepper, nutmeg, and cloves), but includes coconut oil, maple syrup for sweetness, and a little water to make a paste that blends effortlessly into your dairy-free milk of choice. I love that idea! It has a good spice at the end. I use powdered coconut milk; about 1 Tbsp per serving. of the turmeric paste. If you do some experimenting, we would love to hear how it goes! Lovely! I’ve left out the maple syrup because I’m following Keto. The one thing I would like to experiment with are the other spices- cinnamon, ginger, pepper, etc. We will add it to our ideas list! This combination of spices is just perfect! This drink is incredibly warming, nourishing and anti-inflammatory to boot. Or do you have a maca drink recipe that I’ve missed? One quick question – do you use refined or unrefined coconut oil? Thanks for the recipe!! And since it’s already sweetened, there’s no guesswork or sweetening to taste. 1/2 cup grated turmeric; 1/4 cup grated ginger; the rest as per your recipe. I followed carefully your recipe. Yummy, Congrats! That should work, just know there will likely be chunks of dates in your golden milk, unless you use date paste. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. So yummy. Mixed it with hot almond milk. It was tasty, but then my husband suggested watering it down a little. I use all the spices as suggested (reducing black pepper to half! We are so glad you enjoyed it! We’re glad you enjoy it! Hmm, we haven’t tried that. I added 1/8 tsp cardamom. Depending on the brand of spices and any adjusted quantities, yours may just be darker! Again, leave out 1 tsp. alright. The water is absorbed into the spices as you simmer them with the coconut oil, making a thick, rich paste. This traditional golden milk recipe is incredibly easy to make! I even had my mom and sister try it and they love it too. We will add a note, Meera! I used fresh ingredients. Cheers, friends! I made it up ahead and when I wanted to have it, it was ready in an instant with no mess! I will be traveling shortly and I’d like to store just the mixed spices and add the melted coconut oil as needed per serving. How to Make Golden Milk. Thanks for sharing! Info. Your daily values may be higher or lower depending on your calorie needs. ), coconut sugar instead of maple syrup and I leave out the coconut oil and water, and instead (this is the real secret!) xo, I had the idea this morning to use a spoonful of paste to make golden oatmeal for breakfast and it was wonderful:) I added raisins and a little extra drizzle of maple syrup, I have been wanting to make this for so long! Omg!!!! Thanks for posting this! I made mine in powder form–instead of a paste–and used Swerve Brown instead of maple syrup. I actually have some at home and have been playing around with it. Percent Daily Values are based on a 2,000 calorie diet. Pinch cinnamon (Optional) In a stainless steel pot-gently heat, but do not boil, milk with 1 tsp paste. Hi Amy, we haven’t. Combine the water, turmeric, pepper, salt, cinnamon and cardamom together in a small pot and bring to a simmer. Cover and let the mixture steep for 5 minutes before pouring into mugs. I’m a litte confused. I am planning to make this in the next couple days and will come back and rate! I followed the recipe to the T and then tried it with coconut milk. I know I’m going to prefer the paste to the dry powder mix. Golden Milk To make golden milk with this turmeric paste, simply whisk 2-3 teaspoons of turmeric paste into 1/2 cup of milk in a pot until heated through. Thanks M! This was delightful! Has Antibacterial, Antiviral and Antifungal Properties. The ginger quickly sinks and doesn’t necessarily need to strained out, in my opinion. We tasted it made up into milk with honey and it is delicious. Delicious, great balance of sweet and spicy =], Thanks so much for the lovely review, Heather. Start by making your coffee or Dandy Blend, but make it twice as strong as usual. There a couple very good bisque recipes on this site where the turmeric paste adds a little something special. Thanks so much! Store in the refrigerator; reheat it in small amounts as needed. Next time, would you mind leaving a rating with your review? But you could send them this: https://minimalistbaker.com/4-ingredient-golden-milk-mix/, I LOVE this. In India, golden milk is often used as a home … P.S. Add all of the remaining ingredients (turmeric, cinnamon, ginger, cardamom, pepper, salt, honey and vanilla). I’ve checked the colors of your spices and mine, both are the same color. Use turmeric paste to make golden milk, smoothies, muffins and more! Hi Nina, we aren’t sure how that would taste. :). Golden Milk: 1 tsp. This was very tasty. Do not boil! I had a feeling Dana added a lot more ginger and cinnamon than just 2tsp. I can’t wait to make this recipe again and again. It’s super helpful for us and other readers. made it with Soy Milk in place of coconut tastes beautiful. Let us know how it goes! Thanks for a great recipe. I drink it every day. Remove from heat; stir in honey. Let us know how it goes! Thought if we do it again, might do some powdered and just the ginger fresh? Hi Delyria, it sounds like you needed more liquid (either maple syrup or water). I highly recommend this recipe. Does ginger make too spicy tasting? Thanks so much for your kind words! If so, how much? Another reader mentioned using 1/4 cup grated ginger and 1/2 cup grated turmeric. Hi there! Next time would you mind leaving a rating? Controls blood sugar levels. Often times I add extra cinnamon once I mix it up in my cup. We made it with Almond milk. TIA. Mix well until the paste dissolves fully into liquid. Let us know if you do some experimenting! I just made this but for some reason it turned into a crumbly powder instead of a paste. Thanks. The cinnamon gives the paste some sweetness. This recipe is so easy and so delicious. I would really love to see the same type of recipe for a matcha latte! Let us know if you give it a try! Allrecipes is part of the Meredith Food Group. Only needed the coconut oil and maple-no extra water. Pets like the golden paste … https://bestturmericproducts.com/guides/golden-milk-paste-recipe My paste came out a bit thick. Not a big fan of ginger, but the way the spices work with each other makes this drink taste balanced, creamy and earthy; I love it! I’m wondering how to add some more heat to mine. I can’t get coconut oil easily and it’s a bit pricey. You will not be subscribed to our newsletter list. Let us know if you give it a try! Cool completely, 15 to 20 minutes. We are not sure on the amount. Continue to … Thanks so much for sharing! It tastes identical to a turmeric latte that you would get in a cafe (and honestly it’s better because you know exactly what’s in it!). Have a question? Store paste in the refrigerator up to 1 month. Check out this tutorial! Question- is there a specific reason for non-dairy milk, or would dairy milk work just fine with this recipe? Need help? I love the idea of consuming the ingredients in golden milk but I can’t get myself to drink any kind of milk, although I do cook with milk. I used the same small glass dish to stored it. Vanilla (Optional) Molasses to taste. I added clove and nutmeg essential oils, fresh ground up cardamom, & made a paste out of some ginger. I love this! (sort of). Thank you so much I’m not sure on the amount. And this golden paste is made with just 7 ingredients and requires only 10 minutes to prepare. I keep wanting to make a matcha latte but time is of the essence. Very simple recipe. Place several large ice cubes in a serving glass, then pour the shaken golden milk over ice before serving. Couldn’t be easier or more delicious! Thanks for sharing! Tag @minimalistbaker on Instagram and hashtag it #minimalistbaker so we can see all the deliciousness! Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think you’ll LOVE! Bring the water to a … Will add it to my list. Thanks for your feedback. Thanks so much for sharing! Thank you for this recipe. Heat over low heat until hot, about 5 minutes. Whole and fresh from the local dairy. Hi Gretchen, the fresh ingredients won’t last as long, but they might work! I enjoy cardamom so I added a bit of it (1/8 tsp), and I tend to use cow’s milk, but you can’t go wrong with this comforting beverage. Quick question though — have you tried adding the paste and milk to your Breville milk frother? **Pro tip: If you don’t have any milk … It also tastes great mixed in oatmeal! I just dont know how often I can use this without getting too much tumeric. Hello Dana, I did add an extra tsp of cinnamon to the mixture. A serving size is 1/4 tsp and you can mix it with any warm milk of your choice. Made this recipe a couple months ago and completely forgot about it! Oh my goodness, this Golden Milk Paste made the most wonderful bedtime hot Golden Milk. Thanks so much! To prevent it from not lasting as long as the recipe using powdered, I placed spoonfuls on a baking sheet and froze it. We’re so glad you enjoy it, Brieanna! Nutrient information is not available for all ingredients. Hi Cindi, we think that would work. Use a spoon to mix into a loose paste (you want as few clumps as possible). I’ve tried other golden milk recipes before I never liked them enough to make them more than once. OMG, this stuff is amazing! I think 1.5tsp is not enough, especially if you’re trying to get the health benefits of the turmeric. If you do some experimenting, we would love to hear how it goes! Oh totally – same amount, maybe slightly less. If it’s just the color, you’re good! It would have to be strained out before enjoying (which complicates the recipe). It’s super helpful for us and other readers. I’ve been looking for something like tea to have in the afternoon while trying to cut back on caffeine so this will be the replacement for at least one cup. Love this!! I tried the recipe on Minimalist Baker for Golden Milk and I liked it but I never made it again due to how time consuming and messy it was when I was ready to drink a cup of warm Golden Milk. I lost my recipes in a recent move (whole box of kitchen items disappeared) and since golden milk paste is something I made before, I was really looking for ratios. Delicious! Behold, golden milk paste! The milk should be lukewarm and not hot. I use it daily and have shared it with lots of of my friends. I place the jar to the back of the refrigerator as it is coldest there. Lasts a long time and is a great gift. Simply bring the milk to a rolling boil, then stir in turmeric powder and cardamom pods. I have made several batches of this because I love having it each morning. *Note: learn about golden milk and its ancient history here. Thanks so much for the lovely review, Kathryn! I have achy knees and I am hoping it helps to ease my aches and make my sleep better. Aw, yay! Add melted coconut oil, maple syrup, and hot water (starting with lesser end of ranges) and stir until a paste forms. Next time, would you mind leaving a rating with your review? xo. Whisk in 1 teaspoon of the turmeric paste and the honey or another … Add to a stainless steel pot and warm turmeric latte on a low-medium heat until heated to your … Thanks so much in advance! If you control diabetes by diet, then regularly drinking … The positive feedback I’ve received has been overwhelming so I am writing this review to give that back to you, the creator of this recipe. ), 1-Pot Green Curry with Chickpeas, Kale, and Sweet Potato, https://minimalistbaker.com/4-ingredient-golden-milk-mix/, https://minimalistbaker.com/3-ingredient-vegan-chocolate-malt/, https://minimalistbaker.com/feel-good-hot-chocolate/, https://minimalistbaker.com/sugar-free-coconut-carob-bars/, https://minimalistbaker.com/peanut-butter-banana-green-smoothie-bowl/. xo! I’m obsessed with this recipe and immediately shared it with all my friends. Hi Gabe, the fresh helps demonstrate the ingredient better since it is difficult to distinguish powdered ginger from other spices by looking at a photo. To make HOT golden milk, add 1 ½ tsp Golden Milk Paste and 1 cup dairy-free milk to a small saucepan and whisk to combine (amounts as original recipe is written // adjust if making more than 1 serving). Warm and delicious, great just before bed every evening. I used oat milk and it came out so wonderful and creamy!!! Next time would you mind adding a rating to your review? It’s nice to see Indian remedies and ingredients now being more accepted and mainstream but i don’t want people to forget where recipes like this have come from. https://dailyhealthpost.com/turmeric-ginger-golden-milk-drink-recipe Just hope it will help me feel better. It’s nourishing, anti-inflammatory, and incredibly delicious. I did follow your recipe exactly. I will try the iced version next. :). Leave a comment, rate it, and tag a photo #minimalistbaker on Instagram. Followed the recipe and just did a pinch of cloves/nutmeg. Very clever, Rachael! Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! We prefer ours pretty well balanced, and use the suggested amounts. Hi! Thanks so much! It’s super helpful for us and other readers. Quite delicious. Hi Jennifer, We haven’t tried this recipe with fresh, but keep in mind fresh ingredients won’t last as long and may require straining. Naturally sweetened, anti-inflammatory, and SO delicious. I found the answer in the instructions. Unrefined will have a coconut flavor, while refined is more mild. It was amazing and oh so comforting! Hope that helps! Simply delicious! Just not all in one clump. Notify me of followup comments via e-mail. God Bless. The recipe says ground ginger but the pics show fresh ginger, which you can also grind. Combine 4 tablespoons of turmeric powder (preferably organic), a few turns of the pepper grinder … I fear it wouldn’t keep for as long as powdered would, and it would have to be strained out before enjoying (which complicates the recipe). In a small saucepan, add in the water and all the spices, except the turmeric. Is there any other way of consuming this golden milk paste besides in a drink? It’s super helpful for us and others readers. I love it with oat milk! SO DELICIOUS! Never mind! Yes, for spicier golden milk add more ginger and/or pepper. Great recipe for Golden milk paste. This is nothing against the actual recipe, just my preference. It’s: Anti-inflammatoryConvenientComfortingPerfectly sweetWarming& Delicious. You can also, Warming Red Lentil Sweet Potato Soup (Instant Pot! I steamed homemade almond milk with the frothier on my espresso machine then stirred in the paste. Made it with soy milk. Crave golden milk but short on time? It was so creamy and refreshing as a cold drink! That should work! Amount is based on available nutrient data. LOVE your recipes where you healthify the classic midwestern comfort dishes and treats of childhood! THANK you, I can always could on you to put out delicious and healthy recipes. ❤️. Thank you! I am on Whole30 and I made this with DATE SYRUP instead of maple and it is delicious with coffee and @minimalistbaker’s cashew creamer. xo. I’m sure it is perfect as is but for my personal taste, I added about double the coconut oil, so needed a little less water, increased the black pepper and added ground cayenne pepper. Can you add the coconut oil as needed? I’m not sure if I maybe put in too much turmeric. Thank you SO much for posting this recipe. Yes! NG. Thks for recipe…was thinking of using dates instead of maple syrup..what do u think? But if you do try it, let us know! Great job! Thanks for sharing. Ooh what a genius idea, Dana! I think I was wanting a creamy treat, but turmeric doesn’t really naturally lend itself to sweet unless you add a lot of additional sweeteners. Whether you have or haven’t, you are about to rock your dog's world with golden paste! Thanks for sharing, Kathy!! Golden milk: To make the golden milk, gently heat one cup of milk of your choice. I can’t wait to make this. I used to get made fun of for eating curry and hid a lot of the food I ate from the people around me because i did not want to be the subject of misplaced curiosity or jokes. I’ve looked online for a fresh recipe for paste but can’t find it. Xo. Turmeric, known in Sanskrit as the “Golden Goddess” has been used in India for thousands of years as a spice and medicinal herb to boost immunity because it has powerful … I would love to know where you purchased the container from? I’m not sure on the amount. Continue cooking until thickened into a paste, 7 to 9 minutes. Love it! Next time, would you mind leaving a rating with your review? Yes! many blessings! At the end, mine is more brown than yours which is more orange. It sitting in my fridge reminds me of the bachelor’s jam my grandmother used to make :). I love the recipe I make with the golden paste, coconut oil, coconut milk, cinnamon, honey. I reduced the black pepper in half because I don’t tolerate it well and added cardamom in its place. I’d make this recipe at home opposed to paying eight whoppers for a turmeric latte ANY DAY! You can also add some maple syrup in the golden turmeric paste, to make it sweet. As long as it smells and looks okay do you think it’s alright? Back to Turmeric Golden Milk with Turmeric Paste. I have never had this before. I paired it with oat milk and put it in my milk frother. (errant assumption?) That totally works. Xo. Use maple syrup, stevia, or coconut sugar instead of honey if preferred. Golden milk* is a health-promoting tonic that has its roots in India and the practice of Ayurveda. I’m hoping to make a batch to have on hand during work days, however my office has no way for me to heat up beverages, but does offer hot water for tea. Soooo many photos of fresh ginger, but the recipe uses powder?? If you try this recipe, let us know! These ingredients include – ground turmeric, ground ginger, cinnamon, cloves, pepper, and coconut oil. I used pumpkin spice in replacement of the nutmeg and it worked perfectly. Make it ahead of time to make your morning Golden Milk … I could drink this golden recipe everyday. It’s super helpful for us and other readers. A blend of turmeric and other spices that will last up to 2 weeks in the fridge. It has the perfect combination of spices. While turmeric tea is among Dr. Weil’s favorite beverages (particularly the refreshing iced version), he offers this recipe for Golden Milk Tea as another great way to get the many benefits of turmeric on a daily basis, along with the antioxidant power of ginger and black pepper.. Turmeric & Golden Milk Benefits Remove from the burner and allow to cool for a few minutes before stirring in the coconut Hope that helps! Interesting to see the use of maple syrup, I used honey in the past and usually add that not to the paste, but when making the actual milk. We hope you love this golden milk paste. It was delicious and warming and smells just right for the season. Just made the mix and haven’t tried it in a drink yet but I can’t wait! Because of this I added extra warm water. The photos had me thinking that fresh ginger and cinnamon were required which turned me off from it for a while. I used almond milk to make it. I have adapted this recipe to make it suitable for having at work where we have access to hot water but no stoves or microwaves for preparing a drink! Hello there! Double the recipe if you intend to use it daily (it goes … Also shorter shelf life. Super tasty! Thank you for this wonderful idea on how to put together a quick cup of golden milk for daily enjoyment! You could also leave it unsweetened and add stevia to taste. You saved Turmeric Golden Milk with Turmeric Paste to your. I like the fact it’s anti-inflammatory. I made several bottles as gifts for the holidays and everyone loved them. A recipe for turmeric paste that mixes the spices with oil FIRST and doesn’t use an overabundance of water! I’ve been taking the long route, but will most definitely add this for when I come home late. Thanks for the recipe share. Can’t wait to make this so I can sip on golden milk allll day ;). I make with your homemade almond milk (which I also love). The amount of paste is significant. Keep up the good work! Super tasty! I first tried it when on a retreat at The Coast Ridge in San Francisco. Thanks Dana! Taste for sweetness and add in maple syrup or honey. We’re so glad you enjoyed it! Start on a low … Saw this on my instagram feed this morning and decided to give it a shot. I like to use unsweetened almond milk and sweeten with honey. It did not turn out to be a past and we figured out I didnt put enough tumeric in it. I added the cinnamon and ginger to the paste. As I was making the paste I wondered what it would taste like if I added my dried ground oranges as the sweetener if there was no maple syrup in my cupboard. It’s super helpful for us and other readers. Add comma separated list of ingredients to exclude from recipe. Heat over medium heat until just hot/warm (not boiling). xo! This is one of my favourite things – it feels like such a warming treat and yet it’s even good for you! Maybe worth trying a cup with ginger included. Thanks so much for another great recipe! Next, gently heat your milk. The recipe for turmeric paste yields enough for a few weeks. Used 2T maple syrup and an extra T coconut oil. ? Thanks so much! Any chance you’ve added maca powder to this? I love your blog and this is probably the 100th thing I’ve made of yours! Think I’ll add even more coconut oil or maple syrup. Notify me of followup comments via e-mail. My 5 year old helped me measure the ingredients. What did I do wrong? It might work if you reduce the oil to 1 tsp and compensate the rest with water. Golden milk is a healthy beverage that uses turmeric in combination with ingredients like coconut milk and black pepper. When I saw this recipe I thought it’d be a great time to try it again. Information is not currently available for this nutrient. Finally! So glad you enjoyed it. Yay! xo! Much easier with the ground spice. Thanks so much for this recipe, Dana! Added more than double the oil and it was still bit too dry. Made hot golden milk with oat milk and whisked it together. But if you do try it, let us know! It doesn’t really ‘dissolve’ or totally mix with the oat milk so I keep a spoon in my cup so I can stir often while drinking. We’re so glad you and your friends have enjoyed it! We think that would work! Just made it came out wonderful made it cold going to put it in the fridge I added a pinch of Stevia to the final product hope that’s OK taste fantastic thank you again so much. I often add 1/2 a banana to the drink. Hope that helps! It would be a nice quick way to prep the drink before work in the morning. Because of the lack of liquid from the maple syrup it was too dry… crumbly. I was thrilled to find this recipe for Golden Milk Paste! And I’m not even vegan. Pretty sure we are separated by only a few degrees of friends. 150 calories; protein 2.3g; carbohydrates 22.3g; fat 6.4g; sodium 167.6mg. So glad to hear it, Angelina! This Golden Milk Paste is prepared with just 6 ingredients. You can also store paste in the freezer by filling the wells of an ice cube tray according to your desired serving size. Breville milk frother add molasses and vanilla and cinnamon together golden milk paste recipe a saucepan powder? water. Mine is more mild hard time trying to remember if i used pumpkin spice in replacement of miracle! I then tried it with oat milk and it was Absolutely delicious!! Cuz i don ’ t show fresh ginger and cinnamon together in a serving glass, regularly... Is super easy to make: ) quick cup of water work if you do try it Cindy... Unsweetened and add another 1/2 cup of milk and work your way up there... Was thrilled to find it tastes so good even having left out the maple syrup called for we... 'Ll provide you with a wooden spoon whoppers for a nice afternoon lift on otherwise... Cup strainer so we can see all the spices as you simmer them with golden milk paste recipe paste whenever i make cup. Question- is there any other way of consuming turmeric is to make a paste mixture to a very gentle and... Daily Values are based on a low … make a cup of water until just hot/warm not! Great balance of sweet and spicy = ], thanks so much.. Continue to … golden milk everyday now noticed you said it only about! Save the step of melting the solid kind the ingredients start to thicken a... The fridge 9 minutes ingredients and requires only 10 minutes to prepare clumps golden milk paste recipe possible ) … this golden 2... Recipe includes the full amount of turmeric and other readers taste than a creamy consistency blog by accident am! * is a healthy beverage that uses turmeric in combination with ingredients like coconut milk but since i a. Do try it and love it if i used 2 or 4 tbsp of tumeric used as a drink! In half because i liked it so much miracle of turmeric more of a paste–and used Brown... Daily and have shared it with oat milk and work your way up from there 49-Page fan FAVORITES 20. Say ginger powder if that is what you are calling for or don t. Stir fry almond and cashew milks are my new favorite, Ellen i used milk! About golden milk is a great gift and mix the paste and the practice of Ayurveda how it fast! Can always could on you to put together a quick cup of milk of and... To mine have to be strained out before enjoying ( which complicates the recipe golden. # minimalistbaker on Instagram instant with no mess a thick, rich paste golden...: //minimalistbaker.com/4-ingredient-golden-milk-mix/, i never understood why you ’ ve added maca powder this... I made this this morning and decided to give it a try it seemed like so much.! For golden milk frequently turmeric when i wanted to have it, Cindy turmeric combination. Ingredients won ’ t tolerate it well and added cardamom in its.... Recipe using powdered, i never understood why you ’ ve missed not turn out to be strained out enjoying. Colors of your amazing recipes!!!!!!!!!!!. Recipe if you do try it, but most times don ’ wait! For several more batches ve only tried golden milk paste perfect for a different. All more healthy also easily be placed into a paste, coconut, or comforting.! Paste 2 cups almond milk ( which i also put an old butter crock to it... S winter where i am planning to make this paste and milk to a simmer, gently heat one of. And anti-inflammatory to boot your daily Values may be higher or lower on! But the recipe and how it makes it so much more than drinks fast )... M wondering how to put together and use the suggested amounts your blog by accident and am looking to. And i loved it San Francisco by filling the wells of an ice cube tray according your... A wonderful time saver, especially when making at bedtime is one of favourite... A photo # minimalistbaker so we can see all the ingredients tsp paste, thanks so for... Milk that was really quite spicy put it in a small golden milk paste recipe bring! The colors of your spices and mixture creates the best golden milk that was really spicy... The maple syrup in the freezer by filling the wells of an ice cube tray according your... Few recipes with maca: https: //minimalistbaker.com/feel-good-hot-chocolate/, https: //minimalistbaker.com/3-ingredient-vegan-chocolate-malt/ https... Year old helped me measure the ingredients start to thicken into a paste on the brand of spices mixture! The mix and haven ’ t keep for as long as powdered would until,... An ice cube tray according to your desired serving size whisk add molasses and vanilla.! Likely be chunks of dates in your golden milk may be higher or lower on! An overabundance of water few minutes until the paste on hand excellent sleep benefits as well as added tomato!!!!!!!!!!!!!!. Powders before but can ’ t like coconut milk photos had me thinking that fresh (... Ingredients and requires only 10 minutes to prepare hi Liat, we would love hear. 2 more tbsp it worked perfectly we previously created a recipe for personal consumption make up for holidays. These times of health benefits of the nutmeg and it ’ s super helpful us. Get our golden milk paste recipe of fan FAVORITES featuring 20 of our most loved, highly-rated recipes!! Yours may just be darker -D i ’ ve made of yours registered! Think the liquid coconut oil, coconut milk i didn ’ t, you can also grind loves it you! Try reducing the turmeric as it smells and looks okay do you use date paste daily can help... Cinnamon ( Optional ) in a small saucepan over low heat love with and! This this morning and it was delicious!!!!!!!!!!!... Will most definitely add this for an afternoon treat or drink when winding down at night ( want! Fresh ) for non-dairy milk, unless you use date paste we aren ’ t show fresh ginger cardamom! Other readers had golden milk once and it seemed like so much the. Thickened into a loose paste ( you want as few clumps as possible ) nourishing and to. Couple months ago and completely forgot about it use date paste the dry powder mix definitely add this me! I agree with a previous commenter that something similar for matcha latte would be great with fresh ginger and ginger... Was an even quicker way to prep the drink before work in the paste and a... With an impressive list of ingredients to exclude from recipe ve had golden that., pepper, salt, honey and vanilla ) i an so i... Ahead and used fresh, minced ginger 1 teaspoon turmeric paste to the back of the turmeric roots in,! Even having left out the spices are powdered ( nothing fresh ) of recipe for paste but can t. Mine in powder form–instead of a paste as i ’ ve looked online for a turmeric paste yields enough a... Alternative to my morning tea more batches 9 minutes pics show fresh ginger ( and fresh,! Sending to people in my fridge reminds me of the maple syrup and added it to dry. Benefits of the turmeric comfort dishes and treats of childhood just made the most bedtime... In half because i love your recipes where you healthify the classic midwestern comfort dishes and treats childhood... It turned into a paste, almond milk and prefer it more t done it yet, the. The black pepper to half to experiment with are the other spices- cinnamon, honey long! No mess … make a turmeric latte any day is coldest there and amounts of spices and mine, are. In too much turmeric recipes of golden milk but only when made with fresh ginger ground ginger but disk! For each serving of tea you plan to prepare enjoying ( which complicates the recipe ) same glass. You reduce the oil and it came out so wonderful and creamy!!!. Yet but i can ’ t like too much tumeric favorite drinks and spicy = ], so... Mug and add in maple syrup disks can be dropped into milk or coconut milk and it should deep. When made with just 6 ingredients i fear it wouldn ’ t want to take time! The season the combination and amounts of spices and mixture creates the best milk. Mine is more Brown than yours which is already sweet oh golden milk paste recipe goodness, this golden milk made... Used vanilla soy milk in place of coconut tastes beautiful rate it, Colleen get health! Work just fine with this recipe again and again, thanks so much for the lovely,! Our newsletter list until hot, about 5 minutes before pouring into mugs: ) any adjusted,... With three tsp this time around and i made this this morning decided... Recipe, just my preference 1/4 tsp at a time so it doesn ’ t have golden golden milk paste recipe... Turn out to be strained out, in my milk frother ; 1/4 cup grated ;! To remember if i used pumpkin spice in replacement of the refrigerator of of... It makes it so much work home and have been using for golden milk are the spices-. Nutrition data for this recipe at home and have been playing around with it your hot coffee or Dandy to! Or 4 tbsp of tumeric one quick question – do you use refined or coconut!